Pencaitland offers a variety of walking routes, including the popular Pencaitland Railway Walk, a 20.4km trail along a disused railway line. This path is ideal for walking, running, and cycling, and it showcases the area’s natural beauty with hedgerows, burns, and woodlands. Shorter, circular walks are also available, such as those around the Winton Estate, which offer varying lengths and terrains. For a more leisurely stroll, consider the Tyne Water Circular, a 5.5km route that follows the river.