Free Online Locally Run Yoga and Pilates Classes

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East Lammermuir Community Council are funding a series of ONLINE health and wellbeing classes to support our community.
From the week beginning Monday 11th May, and for 3 weeks, Caroline Foster and Jill Sandford from Spott will offer yoga and pilates classes entirely free of charge:

Yoga for all levels: Tuesday 10:30am
Pilates for all: Wednesday at 6pm
Both classes 45 minutes

An additional mini meditation /breath work will be added soon.

Please email Kelly.thacker@spottvillage.org.uk to register your interest and for joining instructions.

“Test, Trace, Isolate, Support”

Note: This post is over 24 months old. Information may be outdated.

First Minister Statement

On 23 April 2020, I set out the framework we will use for decision making as we continue to supress COVID-19 and minimise its harms, while also seeking to ease the lockdown.

There are no simple solutions to the challenges that lie ahead, and no quick-fixes that will allow us to lift restrictions quickly or dramatically. However, we know how important it is to restore as much normality to life as soon as we can.

In the weeks and months ahead we will all need to continue to play our part in Scotland’s response to the disease. To protect each other, our lives are not going to go back to exactly how they were. Instead, we will need to continue to adapt our behaviour to reduce the risk of the disease spreading. We will need to continue with physical distancing and good hand and respiratory hygiene, including the appropriate use of face coverings.

Continue reading ““Test, Trace, Isolate, Support””

Co-op launch Co-operate Community Support Platform

Note: This post is over 24 months old. Information may be outdated.

The CO-OP have launched an online community support platform, Co-operate, to connect you to those who need support, and can support, during the crisis.

Co-operate’s mission is to help people make good things happen in communities:

  • Get support or offer support during coronavirus
  • Find online activities that help you
  • Add an online activity to support and inspire people around you
  • Find out how to set up or attend an online activity or event
  • Things to do at home