{"id":5639,"date":"2020-05-06T22:29:35","date_gmt":"2020-05-06T21:29:35","guid":{"rendered":"https:\/\/eastlammermuircommunitycouncil.org.uk\/?p=5639"},"modified":"2020-05-06T22:33:37","modified_gmt":"2020-05-06T21:33:37","slug":"free-online-locally-run-yoga-and-pilates-classes","status":"publish","type":"post","link":"https:\/\/ourlocality.org\/elcc\/2020\/05\/free-online-locally-run-yoga-and-pilates-classes\/","title":{"rendered":"Free Online Locally Run Yoga and Pilates Classes"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/eastlammermuircommunitycouncil.org.uk\/files\/2020\/05\/852fe69f79342c010c7ddcb9a57a6954.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5641\" src=\"https:\/\/eastlammermuircommunitycouncil.org.uk\/files\/2020\/05\/852fe69f79342c010c7ddcb9a57a6954.jpg\" alt=\"\" width=\"447\" height=\"224\" srcset=\"https:\/\/ourlocality.org\/elcc\/files\/2020\/05\/852fe69f79342c010c7ddcb9a57a6954.jpg 564w, https:\/\/ourlocality.org\/elcc\/files\/2020\/05\/852fe69f79342c010c7ddcb9a57a6954-300x150.jpg 300w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/a>East Lammermuir Community Council are funding a series of <strong>ONLINE\u00a0<\/strong>health and wellbeing classes to support our community.<br \/>\nFrom the week beginning Monday 11th May, and for 3 weeks, Caroline Foster and Jill Sandford from Spott will offer yoga and pilates classes entirely free of charge:<\/p>\n<p style=\"text-align: center\"><strong>Yoga for all levels:<\/strong> Tuesday 10:30am<br \/>\n<strong>Pilates for all:<\/strong> Wednesday at 6pm<br \/>\nBoth classes 45 minutes<\/p>\n<p style=\"text-align: center\">An additional mini meditation \/breath work will be added soon.<\/p>\n<p style=\"text-align: center\">Please email Kelly.thacker@spottvillage.org.uk to register your interest and for joining instructions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>East Lammermuir Community Council are funding a series of ONLINE\u00a0health and wellbeing classes to support our community. From the week beginning Monday 11th May, and for 3 weeks, Caroline Foster and Jill Sandford from Spott will offer yoga and pilates classes entirely free of charge: Yoga for all levels: Tuesday 10:30am Pilates for all: Wednesday &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/ourlocality.org\/elcc\/2020\/05\/free-online-locally-run-yoga-and-pilates-classes\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Free Online Locally Run Yoga and Pilates Classes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":238,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-5639","post","type-post","status-publish","format-standard","hentry","category-events","category-news"],"_links":{"self":[{"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/posts\/5639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/comments?post=5639"}],"version-history":[{"count":10,"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/posts\/5639\/revisions"}],"predecessor-version":[{"id":5650,"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/posts\/5639\/revisions\/5650"}],"wp:attachment":[{"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/media?parent=5639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/categories?post=5639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ourlocality.org\/elcc\/wp-json\/wp\/v2\/tags?post=5639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}